Apple Betty
A quick and easy apple-crisp type dessert or breakfast.
Ingredients
- 5 medium organic apples thinly sliced, (peel if not organic)
- 1/2 cup almond meal
- 2 cups pecans coarsely ground
- 1/4 cup + 2 TBSP coconut oil
- 1/4 cup hot water
- 1-1/2 TBSP lime or lemon juice
- 3 TBSP maple syrup
- 1/2 tsp sea salt
- 1/2 tsp cinnamon
- 1/2 tsp cardamom
Instructions
- Preheat oven to 350° F
- Grease a glass or ceramic baking dish.
- Core the apples and cut them into thin slices.
- Toss the almond meal and pecans with the coconut oil a small bowl.
- In a separate bowl, mix the hot water, lemon juice, maple syrup, salt, cinnamon, and cardamom together.
- Distribute one third of the almond meal-pecan mixture into the bottom of the greased dish and top with half of the sliced apples and half of the liquid.
- Repeat with another layer of almond meal-pecan mixture, apples, and liquid.
- Top with the remaining almond meal-pecan mixture.
- Bake for 45 minutes.