Sauté the onion, carrots, and celery (or other veggies) in coconut oil until the onions start to caramelize, add the spinach/greens.
Add oats/groats, protein powder, nuts, and seeds.
Add water and stir thoroughly until boiling. Turn down heat, continue stirring to insure oats don’t stick to bottom of pan. Cover and simmer for 15 minutes or until grain is done.
Drizzle with olive oil, sprinkle with fresh basil and cracked black pepper and other spices
Variations in Veggies and Flavors
Serve with a fried egg on top for extra protein
Zucchini Bread Porridge: try pears, zucchini, cardamom, and cinnamon