Welcome to the Happy Well Lifestyle!

Heidi Hackler, photo courtesy of Deborah Libby Photography: http://www.deborahlibby.com/Here you will find holistic health, nutrition, happiness, and wellness tips, advice, and recipes for living a happier, healthier, more active life. Take a look around, and please sign up for my eNews to receive your free e-Book download: “Kick Your Sugar Habit…Before Sugar Kicks You!”

For those who have been following me on Facebook for a while, thank you! For those who are new to the Happy Well Lifestyle, I’ve re-posted some of my Facebook content to the blog to make articles and recipes more accessible and easier to find.

I will be adding a resources page with recommended books, videos, and articles, as well as a list of upcoming workshops soon, so check back often. Please connect and let me know what types of content you’d like to see more of here.

Be Happy, Be Well!

-Heidi Hackler
Holistic Health & Nutrition Coach

4 Responses to “Welcome to the Happy Well Lifestyle!”

  1. Sally Bagshaw

    Well done, Heidi! I appreciate your new site.
    You are so right — I, too, believe we can choose to be happy. I learned long ago from Kris King to use a technique called STOP – LOOK – CHOOSE. When some behavior of mine is not reaping positive results I STOP midstream, LOOK honestly at what I am doing, and intentionally CHOOSE something different. Happiness and positive feelings are conscious choices, every day.

    I look forward to reading more of your writing.

    Reply
  2. John Jorgensen

    This is great, Heidi! I’ll be sure to check in regularly in hopes that it will help better balance my life and live healthier.

    Reply
  3. Heidi

    Thanks so much for sharing your thoughts on choosing Happiness, Sally! STOP – LOOK – CHOOSE… I love it!

    Reply
  4. Heidi

    John, thanks for checking in, if you’ve signed up for my eNews, you can choose to get weekly digests of blog posts delivered to your inbox… Be Happy Be Well!

    Reply

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