Hi, I’m Heidi, Functional Wellness Coach and Author… Are you 40+ and feeling like your body has let you down? Struggling with low energy, brain fog, bloating, insomnia, weight gain, eczema and other skin issues, or chronic aches and pains? Have you been to doctor after doctor only to be told it’s all in your head? Are you too young to feel this damn old? Then you’ve come to the right place!

Did you know these are NOT actually normal signs of aging? This is your body giving you clear warning signals that something is out of balance. And I can help you to get back in balance…

With so many specialists and “a pill for every ill”, WHO is looking at your WHOLE health picture? I’ve been there, and I can relate. That’s why I became a Functional Wellness Coach. I’m passionate about helping women 40+, who have already tried everything under the sun, to feel FANTASTIC again. Learn More

Check Out My Latest Articles…

Dr. Tieraona Low Dog’s “One-minute Medicine”

| Herbal Remedies, Wellness | Tagged , | Comment

Dr Tieraona Low DogI feel so fortunate to have heard Dr. Tieraona Low Dog speak in person at Dr. Weil’s Nutrition & Health Conference in Seattle, Spring of 2013.

Dr. Low Dog is one amazing woman, healer, doctor, and author of several books including Life is Your Best Medicine. She is a true inspiration to anyone interested in health and wellness, and I’ve been following her ever since.

Resources from Dr. Tieraona Low Dog

Check out Dr. Low Dog’s “One-minute Medicine” videos offering some great holistic health tips on everything from vitamins and minerals to using food as medicine.

Dr. Low Dog also offers online and in-person herbal courses at her Medicine Lodge Ranch.

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