Welcome to Happy Well Lifestyle!

How can a Holistic Wellness & Nutrition Coach help you? Are you 50+ and feel like your body has let you down? Struggling with low energy, brain fog, insomnia, bloating, weight gain, or chronic aches and pains? Have you been to the doctor only to be told it’s all in your head? Are you too young to feel this old?

Did you know these are NOT normal signs of aging? This is your body giving you clear signals that something is out of balance. I can help you!

I can totally relate. Unfortunately with so many medical specialists these days and “a pill for every ill”, WHO is looking at your WHOLE health picture? I’ve been there… and that’s why I became a Holistic Wellness & Nutrition Coach, to help you thrive in wellness.

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The latest from the blog...

Dr. Tieraona Low Dog’s “One-minute Medicine”

| Herbal Remedies, Wellness | Tagged , | Comment

Dr Tieraona Low DogI feel so fortunate to have heard Dr. Tieraona Low Dog speak in person at Dr. Weil’s Nutrition & Health Conference in Seattle, Spring of 2013.

Dr. Low Dog is one amazing woman, healer, doctor, and author of several books including Life is Your Best Medicine. She is a true inspiration to anyone interested in health and wellness, and I’ve been following her ever since.

Resources from Dr. Tieraona Low Dog

Check out Dr. Low Dog’s “One-minute Medicine” videos offering some great holistic health tips on everything from vitamins and minerals to using food as medicine.

Dr. Low Dog also offers online and in-person herbal courses at her Medicine Lodge Ranch.

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