Is Your Healthy Diet Messing With Your Medications?

Is your healthy diet messing with your medications? If you take prescription medications, you may have been told to avoid grapefruit. But there are other foods that can wreak havoc with your prescriptions too. Is your healthy diet messing with your medications?

Grapefruit can interfere with some prescriptions by causing them to remain in your system longer than they should. However, other commonly eaten, healthy foods may also interfere with some prescription medications.

I wasn’t aware of this myself until I saw this info-graphic (below) about which foods can adversely affect certain drugs in your system.

Could your daily cup of Joe, your steamed broccoli, kale salad, or that banana in your smoothie be messing with your meds?

Do you know which foods may be interfering with your prescription medications?

If you’ve been reading my blog long, you know I’m all about herbal remedies and alternative medicine. But there are times when a prescription drug is the only thing that will cure what ails you. So being aware of which foods may interact with your meds can go a long way towards warding off other ailments.

When I first saw this info-graphic below, I was shocked to see that aged cheeses can react with anti-depressants by causing high blood pressure. Really? Who knew?! If you are on anti-depressants, has your doctor recommended you avoid aged cheeses? Not likely…

When one of my family members developed high blood pressure, we were all baffled. He was a healthy vegetarian; totally fit and active; meditated; and with no family history—he had none of the lifestyle habits that normally lead to high blood pressure. His doctors couldn’t explain it.

Now seeing this info graphic it all makes sense! He loves his sharp cheddar cheese, and had been taking anti-depressants for a few years. Bingo! A few months after he stopped taking anti-depressants, his blood pressure started to return to normal.

Is Your Healthy Diet Messing With Your Medications?

Look at this info-graphic from, a company striving to provide prescription drugs at the lowest price possible, to see if any of your prescription medications may be interacting poorly with your healthy diet. Then share this post with all of your friends, family, and your doctor to help inform them as well.

Is your healthy diet messing with your medications?

Please leave a comment to let me know what you learned from this info-graphic, or if you know of other foods that interact with medications.

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