Functional Wellness Coaching...

Not feeling your best? I can help!

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Functional Wellness Coaching

Not feeling your best? I can help!

If you’ve found this page then you’re likely sick and tired of feeling sick and tired...

And when you are feeling like crap in your body—how or where do you even begin to know what to fix to start feeling good again? 

This is where I come in!

I'm passionate about helping women just like you (on the other side of 40). Let's get to the root causes of your wellness concerns. So you can start feeling like your fantastic self again!

"Heidi’s knowledge and energy put me in touch with how powerful our bodies are at healing themselves! Working with Heidi has been a mind, body, and spiritual experience and I've never felt better! If you apply what she teaches it will lead you to a better life.”— Linda F.

It's not all in your head!

So if you feel like you’ve tried alllllll of the things you’ve seen or heard about to feel better—without feeling any better, or if you've been told it's all in your head—I’m here to shine a light and help you on your way to feeling well in your body again.

Those symptoms you’ve been feeling—unwanted pounds, lack of energy, poor sleep, foggy brain, muscle aches, joint pains, gas and bloating, constipation or diarrhea, eczema, skin rashes, and hot flashes—are most likely all related. 

And more than likely they begin in your gut, even if you don't have any gut-related symptoms.

Working with a functional wellness coach like me gives you that specific one-on-one personal guidance you need to rebalance your body. 

My Kickstart Your Health program will...

Help you learn how to take your health back into your own hands, with fun (and easy!) diet and lifestyle modifications. So you can live your best life, and start feeling like the happy-in-your-body YOU again!

"I wanted to let you know the effect you had on me. I went through my house and about have everything switched over to organic/EWG-verified products. I can't believe the amount of toxic crap we had in our lives, believing it was good for us!" — Leanne D.

By the end of the Kickstart Your Health program you will...

  • have a better understanding of your food cravings - why you get them and how to stop them
  • be able to kick your sugar habit, lose weight, and love being in your body again
  • discover potential food allergies/sensitivities and ditch your gas, bloating, and digestive issues! (wheat, gluten, dairy, and other allergens - most people have at least one food sensitivity—even to healthy foods—they're unaware of which may be causing major issues)
  • know the underlying causes of your sleep issues and be sleeping well again
  • live with more daily energy having learned how to eliminate what is causing your fatigue
  • have detoxed your health and beauty routine and be sporting a radiant glow
  • understand how to stabilize/lower your blood sugar and blood pressure
  • rebalance your immune system by cleaning up and restoring your gut microbiome

You'll also...

  • discover vitamin and mineral deficiencies and which supplements may help
  • know how to detox your pantry, fridge, and household cleaning products
  • learn to incorporate healing foods and herbs in delicious and easy home-cooked meals, and how to find the best options for YOU at restaurants too
  • know which stress-reducing techniques work best for you—like breathing exercises, meditation, yoga, Zentangle, and more
  • understand the benefits of integrative healing modalities such as Ayurvedic wellness, herbal medicine, acupuncture, massage, and Reiki
  • know how to make healthier choices by truly listening to your feelings and be much more aware of how your relationships, career, finances, and lifestyle choices affect your overall wellness!

"Working with Heidi at Happy Well Life, I learned to implement many dietary and lifestyle practices, including determining which foods I'm sensitive to and how they affect me. Those changes helped me lose over 80 pounds and get my life back." — Ellen B.

How does the Kickstart Your Health program work?

First, we need to assess your whole health picture! Your body is talking... are you listening? Do you know how to decode the clues and cues it's giving you?

We start by chatting about symptoms you’re currently experiencing and reviewing a comprehensive health history. And we also look at your recent blood labs to help understand patterns from the inside out.

During the Kickstart Your Health program we’ll collaborate to create a dietary and lifestyle plan that works for YOU, based on your unique bio-individuality and the long-term wellness goals you choose.

A personal guide to help you reach your wellness goals...

Our conversations will be structured to help you learn to understand your body's clues and cues and how to create your own next steps. As a Functional Wellness Coach, I won’t ever tell you what to do. Instead, I may offer recommendations, guiding you as you learn to make your own healthy decisions. There are no right or wrong answers since everyone, just like our fingerprints, is different and unique. 

You will set your own goals, and come to your own wellness conclusions with coaching, accountability, and assistance. You'll be doing the heavy lifting, and I'll be there to support you every step of the way!

"I’m standing in front of a plate full of sugar cookies, chocolate chip cookies and cinnamon rolls and not wanting any of it. I am so thankful for you Heidi, and how you have helped me become a better version of myself. Hoping you have a very merry day!” — Delana E.

Ninety-Day Food, Mood, & Gratitude Journal

If you’re sick and tired of feeling sick and tired, fatigued, dragging yourself around all day, foggy-brained, can’t sleep or lose weight, bloated, and all the other things that you’ve been told are “normal” for someone your age… then good news! You will love this book, as the Food, Mood, & Gratitude Journal was written for you!

What's inside...

Track your sleep, meals, moods, elimination, and gratitudes, and start to connect the dots. The journal also includes tips for diet and lifestyle modifications so you’ll learn how to take charge of your own health to begin feeling like your fantastic self again! Plus if you love to color, the cover and title page are designed as coloring pages! 

Whether you're ready to work with a Functional Wellness Coach now or aren't quite there yet — The Food, Mood, & Gratitude Journal was created to help you learn how to become a health detective. Track and find the clues to your own health and wellness issues so you can turn them around. I hope you enjoy my book as much as I enjoyed creating it for you!

My 90-Day Food, Mood, & Gratitude Journal by Heidi Hackler, is available on Amazon as well as from your favorite online booksellers worldwide.

Plus, if you're a coach, you'll love sharing this journal with your clients... it's a top seller with health coaches and functional wellness coaches too.

"I bought this journal for myself and liked it so much that I bought two more copies as gifts for friends. Then my husband used it, and now I am ordering more copies to give to my clients! I love this food, mood & gratitude journal and fully recommend it!"

— Lisa T, Canada (Verified Amazon review)

Kickstart Your Health Offerings...

Package #1


Four Functional Wellness
Coaching Sessions

$1,147*
  • Four 45-minute Functional Wellness Coaching Sessions to help you rebalance your body*
  • We'll review and assess your health history, symptoms, and blood labs from a Functional Wellness perspective.
  • Sessions will deep-dive into the root causes of your unique wellness concerns, discussing ways to restore balance to your body, based on your particular health patterns.
  • Receive follow up notes emailed to you after each session plus text and/or email support between sessions.
  • All sessions are remote, via Zoom or phone calls.
  • You'll also receive a copy of my Food, Mood, Gratitude Journal to help you become a Health Detective
  • Plus you'll receive 20% Off Professional Brands of Supplements (available in US only)
Package #2


Ten Functional Wellness
Coaching Sessions

$2,797*
  • Ten 45-minute Functional Wellness Coaching Sessions to help you rebalance your body*
  • We'll review and assess your health history, symptoms, and blood labs from a Functional Wellness perspective.
  • Sessions will deep-dive into the root causes of your unique wellness concerns, discussing ways to restore balance to your body, based on your particular health patterns.
  • Receive follow up notes emailed to you after each session plus text and/or email support between sessions.
  • All sessions are remote, via Zoom or phone calls.
  • You'll also receive a copy of my Food, Mood, Gratitude Journal to help you become a Health Detective
  • Plus you'll receive 20% Off Professional Brands of Supplements (available in US only)
Package #3


30 Functional Labs
+ Wellness Assessment & Personalized Plan

$857
  • 30 Functional Blood labs including: CMP, CBC, Complete Thyroid Panel, Complete Iron Panel, Lipid Panel, Blood Sugar Panel, 7 micronutrients, plus inflammatory markers (price subject to change based on lab prices).
  • Review & Assement of your health history, symptoms, and blood labs (included) from a Functional Wellness perspective.
  • One 90-min Call* to review your health concerns, symptoms and blood labs, and discuss recommendations.
  • Option to purchase additional Functional Wellness Labs (eg: food sensitivities, stool test, etc.) for a more complete health picture.
  • Receive recommendations in a customized wellness plan based on your unique body.
  • *Labs will be ordered as soon as payment is made. Lab tests need to be done within one month. Call will be scheduled as soon as lab results are back.
Package #4


Functional Wellness Assessment &
Personalized Plan

$497
  • Review & Assement of your health history, symptoms, and blood labs from a Functional Wellness perspective.
  • One 90-min Call* to review your health concerns, symptoms and recent blood labs (within past six months), and discuss recommendations.
  • Option to purchase additional Functional Wellness Labs (eg: food sensitivities, stool test, complete thyroid tests, complete iron panel, hormone tests, etc.) for a more complete health picture.
  • Receive recommendations in a customized wellness plan based on your unique body.
  • *Call must be scheduled within one month of payment.

*Pricing also includes time for research on your particular health concerns. All Coaching sessions must be used within six months of initial payment. All Functional Wellness Assessments must be scheduled within one month of payment. Payment plans are available on packages #1-2.

Frequently Asked Questions...

Heidi Hackler, CHHC, Functional Wellness Coach eating ramen

Ready to start living as your best happy self again? I’d love to help!

If you’re tired of yo-yo dieting, dragging your body around every day, not sleeping well and just feeling crappy, the Kickstart Your Health program is for you! 

With a little education and a helping hand from me as your functional wellness coach, living your best life is one step closer. Book a free call to get started.

"I am honestly so excited and hopeful for my health and I have you to thank, Heidi!!” — Tricia B.

Heidi Hackler, CHHC, Functional Wellness Coach eating ramen

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