I got on the anti-sugar bandwagon when I started learning about how really unhealthy sugar is for your body. And I became more passionate about kicking sugar as I’ve seen how amazingly my body has responded to being off of sugar. But I know how hard it is for a lot of people (including me!) to quit.
This great post on how Seattle’s Gluten-Free Girl kicks sugar gives a lot of compelling reasons to cut back on your intake of sugar for your HEALTH – as well as some good resources to help you do it! Even if you aren’t gluten-free, if you eat sugar this article is well worth the read.