Trying to get most men to change their diet or look after their own health is no small feat. Since June is Men’s Health Month and June 15th kicks off Men’s Health Week (which culminates in Father’s day on June 21st), show the men in your life the love by introducing them to some fun and heathy dietary and lifestyle habits for Men’s Health Month.
Top Foods for Health Minded Men
Though healthy food is a great choice for men and women, there are some differences in dietary requirements between the two. Check out my latest article on Chopra Centered Lifestyle to learn about The Best Foods for Health Minded Men, and introduce your man to some tasty, healthy recipes.
Toxic-Free Personal Care for Men
At the same time, it takes more than just healthy food to really keep your guy healthy. Keeping parabens and other toxic chemicals—which can interfere with testosterone levels—out of men’s personal care products is a big step in the right direction. Good Shopping Guide just rated Neil’s Yard Remedies Organic the #1 most ethical skincare company in the world. Try cruelty-free, GMO-free, toxin-free NYR Men Collection for 15% off. My husband LOVES his NYR Men face wash, shaving cream, and moisturizer.
More Healthy Ideas
And if you haven’t had a chance to check out some of my other recent Chopra articles, you can read them here:
- Which Produce Should You Refrigerate?: On average, American households throw out 14 percent of their food. Minimize your own waste and get more from your fruits and veggies with these produce storage tips.
- Cheap Eats and Recipes for the Health Conscious: Eating well doesn’t have to break the bank. The truth is, eating homemade meals can be far less expensive than dining out. Use these shopping tips and recipes to get more health benefits from your meals.
- Eat Local to Nourish Yourself and the Environment: From your health to socioeconomic benefits, eating local is better for you and your community.
Please leave a comment to let us know your favorite Cheap Healthy Eats, or how you Nourish Yourself and the Environment byk Eating Local… And Happy Men’s Month!