Empowering Healthy Habits Into Action
A veggie stir-fry with tofu or shrimp is one of our standard go-to meals. And there are so many great variants to a veggie stir fry, each seemingly more delicious than the next, right?! However, this veggie stir fry is …
Read more about Veggie Stir Fry with Tofu or Shrimp
Though I’ve yet to visit Morocco, it’s on my bucket list and hopefully, I’ll get there one day. In the meantime, we’ve really been loving eating this Moroccan Veggie Stew lately. I searched out a Moroccan Veggie Stew recipe online, …
Read more about Moroccan Veggie Stew
Happy Holidays! If you’re like most people, myself included, maybe you’ve over indulged a bit this holiday season? A little too much sugar, carbs, alcohol? Just one more treat, come on, it’s the Holidays after all! I’ll eat better next …
Read more about Holiday Detox Greens Juice
Are you feeling ungrounded, scattered, or chaotic? Maybe your life feels a little out of control or out of balance right now? There might be a good reason for this… Ancient Ayurvedic wisdom teaches that our bodies feel the changing …
Read more about Roasted Root Veggies Are Grounding