Apple Betty

Looking for a delicious healthy dessert or breakfast treat? This Apple Betty is it! Last week my husband Kirk saw a recipe for old fashioned “Apple brown Betty” from the Sweets Without Sugar pamphlet distributed by the Federal Food Board …

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Sweet Potato Soup

On a cold autumn or winter night, a nice warm soup is the perfect warming food. And this delicious Sweet Potato Soup has been a holiday tradition in our family for years. The recipe was passed on to my mom …

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GF Vegan Chocolate Cake

Life is short, eat dessert first! Can you relate? We try to live by the 90/10 rule, 90% of the time we eat clean and healthy, 10% of the time eat whatever the heck we want! This week that included …

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