Empowering Healthy Habits Into Action
OMG, we just made this Asian Grilled Fish last night and it was so delish! So I had to share the recipe with you today. You could also use the marinade on grilled tofu or chicken, or even grilled veggies. …
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Are you trying to eat Low-carb, Paleo, Pegan, or Vegan, but still jonesing for a pizza? I’ve got you covered with this Gluten-Free Mediterranean Pegan Pizza. We recently had a delicious brunch at our friends Carol & John’s house. And …
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A veggie stir-fry with tofu or shrimp is one of our standard go-to meals. And there are so many great variants to a veggie stir fry, each seemingly more delicious than the next, right?! However, this veggie stir fry is …
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Are you feeling ungrounded, scattered, or chaotic? Maybe your life feels a little out of control or out of balance right now? There might be a good reason for this… Ancient Ayurvedic wisdom teaches that our bodies feel the changing …
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