Breakfast
Raspberry Smoothie
Who loves a good raspberry smoothie? Anyone besides me!?! Raspberries have always been one of my favorite foods. They are beautiful to look at, smell and taste delicious, and fun to pick too. Did you ever pick raspberries as a kid? One for the basket, one for me, one for the basket, one for me.…
Read MoreAlderwood Smoked Honey-Nut Granola
I just made a batch of my Alderwood Smoked Honey-Nut Granola last night. And wanted to share this recipe with you all because it’s SO delicious. I can’t get enough! Smokey-sweet (in a smoked-sea-salt-and-dark-chocolate kinda way!) It’s a tasty way to kick your new year off to a healthy start. So here’s wishing you all…
Read MoreGluten-Free Vegan Cinnamon Apple Crumble
This Cinnamon Apple Crumble recipe is SO delicious your friends and family will never know it’s gluten-free or vegan, with minimal sugar! Autumn is the perfect time to make this Cinnamon Apple Crumble treat since apple season is upon us. Apples pack a host of healthy phytonutrients in a small package. High in antioxidants, apples…
Read MoreHigh-Protein Snacks
Looking for High-protein snacks that are low in sugar? You’ll love these Peanutbutter Chocolate Chip Protein Balls. And if you find yourself reaching for a snack to keep from getting “hangry” there can be several root causes to being “hangry” that you may want to investigate. For example, how does your body deal with blood…
Read MoreGinger Pear Blueberry Crumble
YUMmmm… this Ginger Pear Blueberry Crumble is a healthy, delicious dessert that combines organic pears and blueberries with fresh ginger. Then it’s topped with a gluten-free granola almond crumble. Your friends and family are going to LOVE this one. And they won’t even know it’s gluten-free! As I’ve mentioned before, blueberries are great brain food.…
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