Empowering Healthy Habits Into Action
On a cold autumn or winter night, a nice warm soup is the perfect warming food. And this delicious Sweet Potato Soup has been a holiday tradition in our family for years. The recipe was passed on to my mom …
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We’ve been sprouting some seeds and legumes recently and just made these Sprouted Lentil Black Bean Burgers. OMG! They are SO delicious, I had to share the recipe here so you don’t miss out. Literally the BEST veggie burger we’ve …
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Life is short, eat dessert first! Can you relate? We try to live by the 90/10 rule, 90% of the time we eat clean and healthy, 10% of the time eat whatever the heck we want! This week that included …
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Are you eating your daily amount of veggies? Or do you need some recipe inspiration to get more veggies into your day? These creative and savory breakfast ideas are here to inspire you! However, in order to get more veggies …
Read more about Tips to Eat More Veggies: Savory Breakfast Porridge