Salted Chocolate Energy Balls

Looking for a quick, healthy-licious on-the-go snack? These Salted Chocolate Energy Balls are just the ticket. I’ve tried a lot of different recipes for energy balls recently. My main criteria: they had to be tasty, easy to make and hold …

Read more about Salted Chocolate Energy Balls

Choco-Berry Protein Smoothie

Looking for a quick and easy high-protein breakfast idea? Now that summer is almost here it’s the perfect time to drink this Choco-Berry Protein Smoothie. Smoothies and other cold foods and beverages can be really cooling to the body, which …

Read more about Choco-Berry Protein Smoothie

Healthy Holiday Treats!

Who doesn’t love healthy holiday treats, right? I strive to live by the 90/10 rule, meaning 90% of the time I eat as clean and healthy as I can, but that doesn’t mean deprivation. We eat amazingly delicious healthy meals. …

Read more about Healthy Holiday Treats!