7 Health Benefits of Lychees

Lychees, the sweet tropical fruit with an ambrosia-like fragrant taste, are one of my favorites. Since they are in season I’ve been eating them a lot lately. So I wondered what if any were the health benefits of lychees? Turns …

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Raspberry Smoothie

Who loves a good raspberry smoothie? Anyone besides me!?! Raspberries have always been one of my most favorite foods. They are beautiful to look at, smell and taste delicious, and fun to pick too. Did you ever pick raspberries as …

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