Eat Locally, Help Globally

Last weekend we took a trip to one of Seattle’s many Farmers Markets. We love buying our produce as locally as possible, meeting the farmers who grow our food, and tasting their local wares. Especially after reading the LA Times …

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10 Healthy Holiday Gift Ideas

Looking for Healthy Holiday Gift Ideas this year? My friend Lisa called me the other day asking if I had any healthy holiday gift ideas for clients. She didn’t want to contribute to all of the sugar, chocolate, and candy …

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