Empowering Healthy Habits Into Action
Show your body some love this winter with this DIY Sugar Scrub. I’ve been making this scrub and giving it for holiday, birthday, or shower gifts for a few years. And people always ask for the recipe because they love …
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In Aging Well Tips ~ Part 3 we’ll learn how to Detox Your Health, Beauty & Home. From toxin-free health and beauty products to home cleaning products, what do you need to look for to help age well as you …
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So often it seems that the gratitude of the season quickly becomes over shadowed by the commercialism and greed of Black Friday and Cyber Monday. Maybe there is a better way to shop with your conscience this holiday season? We’ve …
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Trying to get most men to change their diet or look after their own health is no small feat. Since June is Men’s Health Month and June 15th kicks off Men’s Health Week (which culminates in Father’s day on June …
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