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Holistic Energy

Aging Well Part 4: Get Centered and Grounded

July 2, 2019

Yay, the moment you’ve been waiting for! In the final installment of my Aging Well Series let’s Get Centered and Grounded to help us age well. In this post, you’ll learn how to get centered and grounded, and why it’s …

Read more about Aging Well Part 4: Get Centered and Grounded

Book Review: One Spirit Medicine + Morning Detox Greens Juice

October 29, 2016

One Spirit Medicine: Ancient Ways to Ultimate Wellness, by Alberto Villoldo, Ph.D. is one of those books that will live on in my library, frequently referenced for years to come. I received this book as a gift from my mom …

Read more about Book Review: One Spirit Medicine + Morning Detox Greens Juice

Sound Massage for Deep, Rejuvenating Healing

April 2, 2015

Recently a friend raved about his amazing experience with sound massage. I’d never heard of sound massage, but hearing his glowing report immediately intrigued me. After all, who wouldn’t want to experience a total-body massage with singing Tibetan bowls? I …

Read more about Sound Massage for Deep, Rejuvenating Healing

5 Tips to De-Stress Post Holidays

January 6, 2015

How was your holiday season? Was it fun, or was it stressful? I’ve written on this topic before, but I think the subject of “how to de-stress” bears repeating at this time of year. While the holiday season can be …

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Food, Mood, & Gratitude Journal | https://www.amazon.com/gp/product/1989059414/ref=dbs_a_def_rwt_bibl_vppi_i0
Sick and tired of feeling sick and tired? Feeling drained or foggy-brained? Can’t sleep or gaining weight? Feeling bloated, suffering from digestion issues, or chronic aches and pains? Have you been to the doctor only to be told it’s all in your head? Are you too young to feel this old? Then the Food, Mood, & Gratitude Journal is for you! Track and find the clues to your own health and wellness issues. With tips for diet and lifestyle modifications, you’ll learn to take charge of your health and feel great again! Learn more...
JuicePlus
Only 1-in-10 Americans actually eat the recommended servings of veggies and fruit each day. Juice Plus+ helps you bridge the gap between what you should eat and what you do eat, every day, with added nutrition from a wide variety of plant-based ingredients. Learn more...
NYR Organic Wild Rose Bath & Body Collection
Treat your body to the best this winter. Rosehip seed oil (from the Rosehip fruit of the beautiful wild rose bush) is packed full of provitamin A and is a key radiance-boosting ingredient in NYR Organic’s Wild Rose Bath & Body Collection. Certified organic Rosehip seed oil is cold-pressed to carefully preserve all the goodness of provitamin A. Get yours today.
Microbiome Labs Total Gut Restoration Program
The three fundamental aspects of gut health include: the microbial population, physical structures, and regulatory immune function. A healthy gut microbiome is multi-faceted and relies heavily upon all 3 of these factors. • The Microbiome Labs Total Gut Restoration Program is uniquely designed to target all 3 of these areas, providing you with the highly effective tools to maintain optimal health. • Contact me to learn more!
Happy Well Life ~ Metagenics https://happywelllife.metagenics.com/
Happy Well Lifestyle is happy to be offering Metagenics detoxes, cleanses, supplements, CBD oil, and more. Shop here or message me for more info on a supplement consultation.
Shop my Thorne Dispensary. Purchase your supplements directly through me and save 20%! Email me for 35% OFF your first order.
Heidi Hackler articles on Chopra.com

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