Empowering Healthy Habits Into Action
As we sail out of 2016 into 2017, one of my inspirations and intentions in the new year is YOUR Health and Happiness: to help you look and feel your best naturally, from the inside out. As Billy Crystal said, …
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Happy World Health Day! The World Health Organization has designated April 7th as World Health Day. With preventable diseases like diabetes, heart disease, and some forms of dementia and cancer on the rise, this is a great opportunity to offer …
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So often it seems that the gratitude of the season quickly becomes over shadowed by the commercialism and greed of Black Friday and Cyber Monday. Maybe there is a better way to shop with your conscience this holiday season? We’ve …
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I’ve been working to manifest grace from within. Webster defines grace as: elegance or beauty of form, manner, motion, or action. Isn’t it lovely to see someone moving or acting gracefully? Wouldn’t you love to exude grace too? I know …
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