Apple Wood Smoked Salmon and Greens

Apple Wood Smoked Salmon and GreensAfter reading Grain Brain last year we changed our diet and eat somewhat “Paleo” now to keep simple carbs at bay. Being mostly vegan can make this a challenge, but since we do eat fish on occasion I guess you could say we’re Paleo-Veg-Aquarian.

Wild caught salmon is high in protein and has many health benefits including immune boosting properties and Omega-3 fatty acids that help with brain function, so we try to eat salmon a few times a week.

Kirk made this Apple Wood Smoked Salmon & Greens for dinner the other night, which was fantabulous. The Apple Wood Smoked Sea Salt, made with Yakama Apple Wood, makes any dish taste better. Hope you enjoy this recipe as much as we did!


Apple Wood Smoked Salmon

4 6oz wild salmon filets
EVOO (enough to drizzle over fish)
2 tsp Apple Wood Smoked Sea Salt (½ tsp per fillet)
Ginger, fresh grated over filets
Black pepper, sprinkle over filets to taste
2 tsp Herbs de Provence (½ tsp per fillet)

Green Salad

2 cups organic arugula
4 cups organic spring-mix greens
1 large organic carrot, thinly sliced
2 large stalks of celery, thinly sliced
1/3 bulb fennel, chopped
1 tsp fresh grated ginger


1 cup olive oil
1/3 cup red wine vinegar
3 TBSP lemon juice
1 clove minced garlic
1 tsp dried basil
1 tsp dried oregano
Salt and pepper to taste


Apple Wood Smoked Salmon

Preheat oven to 350°.

Rinse fish and pat dry. Drizzle with olive oil. Sprinkle each filet with ½ tsp apple wood smoked sea salt, and rub salt into fish. Sprinkle each filet with black pepper, ½ tsp Herbs de Provence, and fresh grated ginger.

Bake fish in glass baking dish for 10-15 minutes, to taste.

Green Salad

In large salad bowl combine arugula, spring mix greens, carrots, celery, and fennel, mix well. Grate fresh ginger over top of salad. Toss with dressing (below) to coat well.


Mix all ingredients and toss with greens.

Serve each filet on a bed of salad greens.

Serves 4

Please leave a comment to let me know how you like the recipe, and the Apple Wood Smoked Sea Salt.

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