Heidi Hackler, CHHC, RYT, Reiki, Happy Well Lifestyle

Welcome to the Happy Well Lifestyle!

Are you sick and tired of feeling sick and tired? You’ve come to the right place. My Kickstart Your Health wellness program helps you get to the root of what’s ailing you.

As a Functional Wellness Health Coach, I’m passionate about helping you learn how to restore balance and function in your body.

When you work with me, you’ll learn to become a health detective, looking for clues and cues in your diet and lifestyle that may be at the core of not feeling your best. From sleeping better, ditching brain fog, gaining more energy, losing weight or gaining weight, to relieving gas, bloating, constipation, and/or heartburn for good…let’s turn your health concerns around so you can feel fantastic again!

I’m Heidi, Functional Wellness Coach (CHHC), author of Food, Mood, & Gratitude Journal, Happiness + Wellness Blogger, Yoga Teacher and Reiki Master. Thanks for your interest in living a healthier, happier life, it takes a village!

And I’m super excited to be furthering my education at The School of Applied Functional Medicine, to add a Functional Wellness component to my health coach offerings too. Please book a call today, I’d love to chat with you!

In addition to my articles in this blog, you can read more of my articles on holistic health and wellness at Chopra.com.

Areas of Expertise Include

THANKS for supporting my small, woman-owned business!

You have a choice on where to spend your hard-earned dollars and I greatly appreciate your shopping my links and supporting my small business. Many of you have asked what ethical, sustainable, health and wellness products I recommend. So under the SHOP tab above, you can find links my favorite products. I personally vet and use everything here. And I only promote products that I believe are of the highest integrity in keeping with the ethical values of Happy Well Lifestyle.

While I am minimally compensated for promoting these products there is no price increase to you. And in fact, my links generally save you money. Your purchase of products under the SHOP Tab above allows me to keep providing you with quality content for free. Thank you for your business, I truly appreciate it. Check back often as new products will be added, and sometimes special offers will be available.

Living the Happy Well Lifestyle

After 25+ years as a graphic designer in Seattle’s high-tech industry, I decided to pursue another of my passions, holistic health, and nutrition. I have a zest for living a happy, healthy, active, fun-filled life. And my goal is to empower you to live a Happy Well Lifestyle too!

Sailing kitties: Tosh & Tikka, living the Happy Well LifestyleMy husband Captain Kirk and I (plus our two kitties Tosh & Tikka), are currently living the Happy Well Lifestyle cruising our 40’ sailboat around the globe. And when I’m not working, I also love to sail, kayak, paint, draw, dance, hula-hoop, practice yoga, meditate, Zentangle, Zumba, and play with our gatos.

We strive to live by Michael Pollan’s motto: “Eat whole foods. Not too much. Mostly plants.” As our hunter-gatherer ancestors once knew—”food IS medicine.” All of the fruits, vegetables, whole grains, nuts and seeds, herbs and spices on the planet also have medicinal properties which help to nourish our bodies and heal specific ailments. This is the underlying message of my blog…

“Let food be thy medicine, and medicine be thy food.” — Socrates

I received my CHHC from Institute for Integrative Nutrition (IIN), and am currently in my second year studying Functional Medicine at The School of Applied Functional Medicine. And I earned my 200 RYT from Davanna Yoga. As a life-long student, I continue to expand my knowledge through continuing ed courses including Chopra Center University, Dogwood School of Botanical Medicine, Andrea Beaman’s New Healer’s Master Coaching program, Dr. Low Dog’s Life is Your Best Medicine and Learning Herbs courses with John Gallagher and Rosalee de la Forêt.