Salted Chocolate Energy Balls

These Salted Chocolate Energy Balls are just the ticket if you’re looking for a quick, healthy-licious on-the-go snack! I’ve tried a lot of different recipes for energy balls recently. My main criteria: they had to be tasty, easy to make, and hold together well. But I never really found one that fit the bill. So…

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Choco-Berry Protein Smoothie

Choco-nut-berry smoothie

Looking for a quick and easy high-protein breakfast idea? Now that summer is almost here it’s the perfect time to drink this Choco-Berry Protein Smoothie. Smoothies and other cold foods and beverages can be really cooling to the body, which can make you feel cold and sluggish. So you don’t want to drink a lot…

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Apple Betty

Apple Betty Recipe photo

Looking for a delicious healthy dessert or breakfast treat? This Apple Betty is it! Last week my husband Kirk saw a recipe for old-fashioned “Apple brown Betty” from the Sweets Without Sugar pamphlet distributed by the Federal Food Board of New York in 1918. I was impressed that there was such a consciousness about sugar…

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GF Vegan Chocolate Cake

gf-vegan-cake-and-berries

Life is short, eat dessert first! Can you relate? We try to live by the 90/10 rule, 90% of the time we eat clean and healthy, 10% of the time eat whatever the heck we want! This week that included making my favorite gluten-free vegan chocolate cake—because hey, what else are you gonna do during…

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Moroccan Veggie Stew

moroccan-veggie-stew

We’ve been loving eating this Moroccan Veggie Stew so I wanted to share it with you. Though I’ve yet to visit Morocco, it’s on my bucket list and hopefully, I’ll get there one day. In the meantime, I searched out a Moroccan Veggie Stew recipe online and found a wide variety with different ingredients.  So…

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GF Buckwheat Pancakes with Berry Sauce

buckwheat pancakes and syrup

Do you love berry season? If so, you will love these gluten-free Buckwheat Pancakes with Berry Sauce. Not only do they taste delicious, but they are packed full of nutrients too. Berries are soooo good, and good for you, I can never get enough berries. In fact, berries have more antioxidants than just about any…

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