How to Manifest Grace from Within

I’ve been working to manifest grace from within. Webster defines grace as: elegance or beauty of form, manner, motion, or action. Isn’t it lovely to see someone moving or acting gracefully? Wouldn’t you love to exude grace too? I know …

Read more about How to Manifest Grace from Within

Color for Your Health

Who loved to color as a kid? Coloring was one of my most favorite activities. Getting a brand new coloring book and choosing the perfect color from my box of crayons brought so much joy! And when I finally got …

Read more about Color for Your Health

Kickstart Your Health for Summer

Need more energy? Want to sleep better? Crave more happiness in your life? Want to kick your sugar or caffeine habit? Maybe even shed a few pounds? Then my intensive, 9-week private coaching program, Kickstart Your Health for Summer is …

Read more about Kickstart Your Health for Summer