Color for Your Health

Who loved to color as a kid? Coloring was one of my most favorite activities. Getting a brand new coloring book and choosing the perfect color from my box of crayons brought so much joy! And when I finally got …

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Kickstart Your Health for Summer

Need more energy? Want to sleep better? Crave more happiness in your life? Want to kick your sugar or caffeine habit? Maybe even shed a few pounds? Then my intensive, 9-week private coaching program, Kickstart Your Health for Summer is …

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Are You Feeling Stuck?

Are you feeling stuck in your life? Stuck in a job or career, feeling the need for something different but don’t know how to change? Stuck in a relationship you know isn’t working, but don’t know how to end it? …

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Happiness + Wellbeing Magazine

Chasing Dreams Wahoo!! I’m thrilled to have my first article published in Happiness + Wellbeing Magazine. The theme of the January issue is “Chasing Dreams” and the issue is full of stories and ideas for chasing your dreams and making …

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