Kickstart Your Health for Summer

Need more energy? Want to sleep better? Crave more happiness in your life? Want to kick your sugar or caffeine habit? Maybe even shed a few pounds? Then my intensive, 9-week private coaching program, Kickstart Your Health for Summer is …

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Eat Locally, Help Globally

Last weekend we took a trip to one of Seattle’s many Farmers Markets. We love buying our produce as locally as possible, meeting the farmers who grow our food, and tasting their local wares. Especially after reading the LA Times …

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