Is Your Shower Making You Sick?

I’ve written about toxic health & beauty products before, but it really registered with me again last week and I wanted to share more info. After many years of waffling about getting my eyeliner permanently tattooed, I finally bit the …

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Make Your Own Fermented Foods

I’ve been learning more about fermenting foods lately, and just how important fermented foods are to our diet. This past weekend I took a great class on making sauerkraut from Victoria Kieburtz. It was so much fun I had to …

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