10 Happiness and Wellness Tips

Happy Solstice, and Happy 1st Anniversary to Happy Well Lifestyle! Besides being one-year old today, this also happens to be the 100th post as well. Given the statistic that 90% of all blogs on the web don’t make it past …

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5 Tips for Becoming Vegetarian

In Part 1 of this 2-part post on becoming vegetarian, I talked about the benefits of going vegetarian. Besides better overall health for yourself, benefits of becoming vegetarian include health of the planet and animal welfare as well. Though it …

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10 Benefits of Going Vegetarian

One of my health-coaching clients just inquired about going vegetarian, asking for resources and some ideas on how to get started. So I thought a post about going vegetarian might be a good resource for others as well. In Part …

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