5 Health Benefits of Ginger

As I sit aboard my sailboat writing this post, Seattle is experiencing a very stormy weekend. Outside it’s blowing a gail and raining sideways. But I’m cozy inside, drinking a cup of ginger tea to warm me up. Ginger root …

Read more about 5 Health Benefits of Ginger

Plastic In Your Canned Food?

Though I was only three when The Graduate premiered, it has long been one of my favorite movies. Ironically, the quote: “I just want to say one word to you….Plastics”, seems like foreshadowing today. Our lives have become so intertwined …

Read more about Plastic In Your Canned Food?

Is Your Olive Oil Fake?

Happy New Year! I hope you had a nice holiday season. This year, my husband Kirk and I made lemon olive oil to give as gifts. Wanting a high quality oil, we chose extra virgin olive oil from California for …

Read more about Is Your Olive Oil Fake?