Chocolate Mousse Sans-Sugar Recipe

I’ve been OFF of sugar for a while now, and my body feels great. But I still crave some dark chocolatey-goodness from time to time. We’re currently reading the Clean Gut book, by Alejandro Junger, which has some amazing recipes. …

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6 Quick & Easy Feng Shui Tips

With back-to-school and autumn just around the corner, it’s a perfect time of year to de-clutter. Whether you believe Feng Shui really works or not, you can’t help but notice that the energy flows differently when you clean up your …

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Is Stress Really Harmful?

A new study on stress, published in the European Heart Journal, reveals that whether or not stress is harmful all depends on how you react to it. Do you let stress get the better of you? Or do you breathe, …

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