Dalai Lama Wisdom…

Here is a wonderful quote from the Dalai Lama…it’s so important for everyone to contemplate these wise words…and a good reminder to Be Here Now, and Live Life to it’s Fullest! When asked, What surprises the Dalai Lama the most? …

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Happy 4th of July!

Did you know there are four neurochemicals that cause happiness? They are: endorphins, dopamine, oxytocin and serotonin. Each evolved to do a different job. Read more about how our “happiness chemicals” effect our body. What FUN and HAPPY things are …

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